My last dip was 31 days ago. I started with 24mg of juice and am already down to 6mg. The first 3 days were hard but once I found "the right flavor" of juice it got easier. I rarely crave dip now and when I do I just hit my vape and know I'm getting the nicotine I need and the craving goes away.
Ps I tried everything to quit dipping with no luck. Vaping has literally been a life saver to me!