I'm getting used to this forum now, it's actually really fun. Getting some great advice from people.
So one other thing I wanted to try grasp from people (being a newbie to e-cigarettes) is the amount to which its actually helped you to quit smoking. I've given up cigarettes cold turkey instead of trying to balance a little of both and then progress straight onto e-cigs full time. What are your methods and how affective has it been?