Glad to have found this forum! My sister introduced me to vaping a few months ago and I slowly switched over during the course of about 2-3 weeks I would use my e-cig while still smoking but cutting down. I decided 2 weeks ago that I really didn't need to smoke anymore and I was done! I had smoked for 20 years. I am happy to say that I am on day 15 of being smoke free and it has been SOOOOO easy!! I haven't even had the slighest desire to smoke a nasty cigarette! Not only has it been easy but, it is also fun! No more having to go outside to smoke all the time, my kids don't tell me I stink, I'm not washing my hands continuously to try not to stink, I am breathing easier already and I don't cough in the mornings!