Reed487

Hi there, I'm in about the same boat as you, I dipped for about five years, and when I quit I was dipping about a can of grizzly a day. It has been about two weeks now since my last dip and I'm on a 24mg juice. But I do still get cravings like crazy sometimes, and the best solution I can say for those is look at some dip alternatives. I'm a huge fan of Cowboy Coffee Chew and some regular long leaf tea. If you aren't a coffee guy then check out smoky mountian snuff (nicotine free substitute), because I don't know about you but half the addiction to dip for me is just the thing in your mouth. Hope this helps a bit, and keep it up man!