I hear you. Been vaping for about 2 weeks now and I go 8 mabey 10 hours without a cig. Even though the first one taste nasty and it feels like my face is going to hit the ground. But why? Need to really say good buy to an old and bad friend and not look back.Chewing gum is helpful to me, They when you chew gum it releases those chemicals that help to relax you. Don't give it up and always remember the benefits of vaping, Im going to keep on doing this because I know that Im going to get it. Believe in yourself and be happy that your not at the bottom and just starting like Iam. Hang in there. You will get it like I will. Everyone has there own timing.