loneranger721981

Well i dove in and purchased an ego. I got the regular battery kit with a vivi nova v10 tank. I picked a few small sizes of flavors to get me started to see what i like. Hope this will aid me on my way to quitting smoking. Thanks for all the suggestions. I am sure going to post my progress.

I didnt think of that one. Good call. I think i will just get some gear and start experimenting.

Has anyone had any experience with the govista site? I am really looking into this to stop my habit.

My problem is that I can some days smoke 5 B&M's and have no clue on how much nic is in one to even start looking at devices. I dont get the nic cravings like i did when i smoked cigs. I can go a full few days no problem. I have gone 2 weeks without when sick but always go back to them for some reason. I know its probably a mental thing. I have tried to look up how much nic is in a cigar but i get the most outrageous answers possible. I have seen they are equal to 3 cigs and all the way up to 200mg of nic. This is why i am confused. I know this is a forum for cigs, but im just lost here.

I really appreciate the help. I hope i put this in the right section since I am new.

Hello everyone of course im new here and wanted to ask a question. I have been a firefighter for 13 years and want to get my health in check. I was a smoker for 10 years and quit cold turkey 7 years ago. For some reason I started smoking black and milds recently (3 years). I want to stop those also because i do occasionally inhale. I was wanting to maybe try the vapor side of things to just slowly quit. I dont know if anything is adjustable or even how much nicotine i am putting into my system on a daily basis.I figured I would try here first because everyone here uses the product and knows them well. Thanks