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bump! want an expert opinion on this.. SHALL I QUIT VAPING TO IMPROVE MY FITNESS? or will it make little difference?

Its just i failed my mock test today, i passed a mock test a few weeks ago i ran 1.5 miles in 11.05 minutes, today i got to 2km (2.4 is what i needed) and could not run any more, however my trainer insists this was due to eating to much cake on xmas etc i am stressing loads because i payed about 600 - 700 these past couple of months for a trainer and i really need to pass this fitness test in a few weeks!.

thanks btw i appreiciate it, one more thing, do you guys get dehydrated more often? do you compensate this with more water? thanks!

yeah i meant more, is it worth my completely stopping vaping even tho i enjoy it? like how much damage does it actually do to your lungs as aposed to not even using a vapor?

Hey guys, i have started vaping for about 4 months, i am currently training for a fitness test in about a months time and recently i failed a mock fitness test. Today actually, however my personal trainer has convinced me its due to what i eat at xmas (cakes and rich foods). I rung up the tornado t company puff(something) and the guy told me its harmless for your lungs, however i wanted to get your opinions . Will it have ANY impact on my lungs at all? thanks guys.