[I have been vaping for about a year and cut down to 4 to 5 cigs per day but still struggling to go beyond that]

I had the same problem. I realized that I needed to up the nicotine level in the juices I was buying. I started with 12mg, then to 16, then found 18 did the trick. Only been 5 days but my only "urge" is out of habit. So I have kept my routines but instead of smoking, I vape. The habit of lighting up can be overwhelming at times, so keep your willpower muscle in shape!! After a week, I hardly notice it anymore. Good Luck!!

[2 years smoke free]

Good work on 2 years!! Will be there in 1 year 360 days. Lol

[I am a Smoker]

Loved my cigarettes! Started vaping about 6 days ago and haven't looked back. Was a 20 year veteran now I have an Ego-C kit and a Vivi Nova tank. All for cheaper than a carton of cigs. Good luck!!

[whats your favorite flavor?]

Freedom Smoke has an amazing Hawaiian Punch.