dch

Don't be hard on yourself. One day at a time. Personally from a 1 1/2 to 2 packs a day, I have cut down on cigs to about 6 per day and I've been vaping now for 3 plus weeks. I haven't found a good throat hit yet, as that is what I like about the cigs. It's all a learning curve. I agree with the others on here, it does get better. I've noticed that I'm getting my taste buds back and can actually taste some of the flavors of juice that I got. I'm a menthol smoker, so got menthol crystals that I've added to my juices and wow! IT really did help to cut back on the cigs quite a bit. Like vaping vicks! LOL! Now I'm even cutting back on the menthol crystals I was adding so I can taste the other flavors. Hang in there! Find the right stuff and vape away, and in no time, you'll be done with the cigs!

Hi, I'm a noob here and to ecigs myself! I've been vaping for about 3 weeks now, and have the opposite problem that you have. Although I must say that I did cough a few times when I first started vaping the 510. Got tons of vapor! But just after that first day with the new ecig, I wasn't getting much of a throat hit at all and no coughing. It took some practice to finally get a least little bit of a throat hit. I've got 3 different kinds of ecigs now. Trying to find one that the batteries will last longer than a couple of hours, and produce a better throat hit, sick of the flooded addy's, etc. I am down to smoking reg. cigs to about 6 a day. I would be able to totally give them up if I could get a good throat hit. Maybe the menthol crystals I've added to my different juices made the throat hit less?? I smoke and vape the exact way that mcquinn says. Maybe I should try to vape by sucking it straight into my lungs. But my old habit dies hard. :-) Good luck!